Weigh In record (no journal entry) for 01 August 2018
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 80.61g | Prot: 53.98g | Carbs: 126.84g.
Breakfast: Шарлотка с Яблоками, Село Зеленое Молоко Топленое 3,2%, Вареное Яйцо, У Палыча Торт с Черносливом Оригинальный. Lunch: Сметана , Блинчики с Мясом, Сырник. more...
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2184 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 42 minutes, Aerobics - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 58 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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Анастасия-93's Weight History
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