Weigh In record (no journal entry) for 01 August 2018
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77.9 kg
Lost so far: 11.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 62.24g | Prot: 56.35g | Carbs: 201.92g.
Breakfast: Le Fruit, Beurre Gastronomique 16 Portions, Pain Blanc, Café (Instantané). Lunch: Pain Blanc, Casino Comté, Vinaigrette, Oeuf. Dinner: Taillefine Fromage Blanc 0%, Vinaigrette, Betteraves, U Tielles Sétoises, Pain Blanc, Vin de Table. Snacks/Other: Leffe Blonde. more...
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Gaining 0.1 kg a Week
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