Weigh In record (no journal entry) for 01 August 2018
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61.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 81.17g | Prot: 69.69g | Carbs: 43.09g.
Breakfast: 咖啡, 全聯 蜂蜜吐司, 全脂牛奶. Lunch: 全聯 蔬菜, 雞大腿（烤製或烘焙，吃皮）. Dinner: 雞皮, 安佳 起司片, 油炸豆腐. more...
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Gaining 0.1 kg a Week
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ayaaya914's Weight History
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