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昨天练的这么狠 竟然还胖了
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 74.95g | Prot: 50.62g | Carbs: 235.93g.
Breakfast: 炒茄子, 拉面. Lunch: 炒茄子, 拉面, 光明 风味发酵乳. Dinner: 番茄. Snacks/Other: 馕, 甜玉米, 干枣, 核桃, 蜂蜜水, 酵素. more...
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Gaining 0.7 kg a Week
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