Weigh In record (no journal entry) for 31 July 2018
|
72.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 46.93g | Prot: 65.15g | Carbs: 191.57g.
Breakfast: Caqui, Bolo Branco (sem Cobertura Glacé). Lunch: Richester Escureto, Lacta Cookies Shot, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Minas Frescal, Carne de Panela. Dinner: Hershey's Hershey's Ovomaltine, Sabor e Vida Bicamada Morango, Bob's Big Cascão Chocolate, Caqui, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|