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Boy:160
Son 6 kilooo :))
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56 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 18.06g | Prot: 20.92g | Carbs: 52.72g.
Breakfast: Yeşil Zeytin, Sütaş Light Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Şeftali. Dinner: Zeytinyağlı Taze Fasulye, Mercimek Çorbası. more...
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steady weight
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