lmpostrov's Journal, 31 Jul 18

lmpostrov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2018

58.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

806 kcal

Fat: 30.78g | Prot: 37.45g | Carbs: 96.10g. Breakfast: Fitness Батончик с Цельными Злаками и Шоколадом, Кофе с Сахаром. Lunch: Киндер Шоколад, Киндер Шоколад, Макароны с Фаршем. Dinner: Арбуз, Арбуз. Snacks/Other: Рыбные Палочки. more...

1803 kcal

Exercise: Элипсойд - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lmpostrov's Weight History

View Complete History

lmpostrov's Journal, 31 Jul 18

Submit a Comment

lmpostrov's Weight History