Weigh In record (no journal entry) for 31 July 2018
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 24.94g | Prot: 40.75g | Carbs: 200.04g.
Lunch: 排骨便當. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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