arq.cristinamedeiros's Journal, 31 Jul 18

achava que estava mais gorda... hehehe
79 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1319 kcal Fat: 84.43g | Prot: 79.26g | Carbs: 29.81g.   Breakfast: Copacol Mortadela de Frango Defumada, Café, Scala Queijo Colonial, Ovo Cozido. Lunch: Tangerina, Tomates, Alface, Couve Manteiga Refogada, Bacon, Bisteca de Porco Grelhada. Dinner: Bourbon Castanha do Pará, Poços de Caldas Requeijão Cremoso, Scala Queijo Colonial, Batavo Manteiga Extra sem Sal, Ovo. Snacks/Other: Nutrawell Grãos de Café com Cobertura de Chocolate 70%. more...
Losing 0.2 kg a Week

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arq.cristinamedeiros's Weight History


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