Weigh In record (no journal entry) for 31 July 2018
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80.2 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.36g | Prot: 46.50g | Carbs: 151.24g.
Lunch: AH Quiche Ham & Prei. Dinner: Gedroogde Cranberries, Gamba, Puntpaprika, Champignons, AH Olijfolie Traditioneel, Tomaten, All Seasons Gemengde Sla. Snacks/Other: Gedroogde Cranberries, AH Watermeloen, Sauvignon Blanc, Snickers Mini. more...
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Losing 0.5 kg a Week
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Shazzy69's Weight History
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