Weigh In record (no journal entry) for 30 July 2018
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81.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 93.97g | Prot: 70.69g | Carbs: 114.79g.
Lunch: La Serenísima Queso Cremon, Knorr Sopa Quick Light de Zapallo. Dinner: La Serenísima Queso Cremon, Knorr Puré de Papas, Swift Bocaditos de Carne. Snacks/Other: Vauquita Alfajor de Arroz, Facturas. more...
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Losing 1.4 kg a Week
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lean1984's Weight History
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