Weigh In record (no journal entry) for 31 July 2018
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62 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.72g | Prot: 71.90g | Carbs: 62.70g.
Breakfast: Pfefferminztee, Kaffee. Lunch: Westminster Pfefferminztee, Bresso Légère Feine Kräuter, Dinkelbrötchen, Aldi Mozzarella, Lidl Dattelcherrytomaten. Dinner: Tomatensalat, Nudelsalat mit Fleisch, Baguette, Schweinefilet, Aldi Thüringer Bratwurst. Snacks/Other: Netto Weinschorle. more...
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1901 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...
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Gaining 1.9 kg a Week
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maddytepunkt's Weight History
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