Weigh In record (no journal entry) for 31 July 2018
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82.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Not Applicable.
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1171 kcal
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Fat: 32.54g | Prot: 42.91g | Carbs: 220.31g.
Breakfast: 黑咖啡, 香蕉, 水煮蛋, 全聯 醇熟厚片吐司. Lunch: 咖啡, 台酒 青蔥清酒酵母蘇打餅乾, 台灣比菲多 優酪乳. Dinner: 小美 冰淇淋, 香蕉, 無籽葡萄, 新東陽 法蘭克福熱狗, 青花菜, 茶（無糖）. more...
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Losing 9.8 kg a Week
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peggy2580's Weight History
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