Weigh In record (no journal entry) for 31 July 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.14g | Prot: 49.51g | Carbs: 153.28g.
Breakfast: Овсяная Каша на Воде. Lunch: Бутерброд с Колбасой, Гречка с Мясом. Dinner: Арбуз. more...
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Losing 0.7 kg a Week
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sarzhan26's Weight History
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