Weigh In record (no journal entry) for 31 July 2018
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.50g | Prot: 34.12g | Carbs: 49.32g.
Breakfast: 芝士蛋糕（不是烘烤型）, 結球萵苣(美生菜), 凱薩醬, 小黃瓜, 高麗菜, 番茄, Myprotein 乳清-英式奶茶. Lunch: 水煮蛋. more...
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Gaining 1.8 kg a Week
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fightingwecanmakeit's Weight History
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