Weigh In record (no journal entry) for 30 July 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.99g | Prot: 14.24g | Carbs: 30.84g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Yumurta. Lunch: Pınar Yarım Yağlı Süt, Havuç. Dinner: Yayla Çorbası. more...
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