Weigh In record (no journal entry) for 30 July 2018
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90.7 kg
Lost so far: 19.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 31.18g | Prot: 37.14g | Carbs: 137.69g.
Breakfast: Lotus Caramelised Biscuits. Lunch: Tesco Cooked Ham, Bananas , Warburtons Teacake. Dinner: Magnum Honeycomb, Tesco Baby Plum Tomatoes, Orange, Sliced Ham, Blueberries , Cheddar Cheese , Tesco Sweet Crisp Salad , Weight Watchers Strawberry Yogurt. Snacks/Other: Aldi Pea Snacks. more...
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Gaining 1.2 kg a Week
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loraine.ledwell's Weight History
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