Weigh In record (no journal entry) for 30 July 2018
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75.6 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 30.72g | Prot: 37.78g | Carbs: 51.13g.
Breakfast: Yumurta, Domatesler, Şekersiz Çay. Dinner: Yörsan Yarım Yağlı Yoğurt, Pişmiş Bamya, Çoban Salatası, Ton Balığı. Snacks/Other: Tam Yağlı Sade Yoğurt, Şekersiz Türk Kahvesi, Kayısı. more...
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2133 kcal
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Exercise:
Sauna - 20 minutes, RPM - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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barbie_girll's Weight History
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