Weigh In record (no journal entry) for 30 July 2018
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101.7 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 76.50g | Prot: 74.20g | Carbs: 194.63g.
Breakfast: Bananas, Cinnamon, Wholesome Sweeteners Organic Dark Brown Sugar, Land O'Lakes Unsalted Sweet Cream Butter, Driscoll's Strawberries, Quaker Quick Oats. Lunch: Sweet'N Low Sweet'n Low, Regular Coffee, Hunt's Bold BBQ Sauce, Publix Ground Chuck 80/20, Happy Farms Shredded Mild Cheddar Cheese, Food Lion Thick & Chunky Salsa - Mild, Manny's Soft Corn Tortillas (Taco Size). Dinner: Pineapple in Light Syrup (Cooked or Canned), Bush's Best Great Northern Beans, Great Value Organic White Quinoa, Pork Loin (Country-Style Ribs). Snacks/Other: Chelan Fresh Washington Sweet Cherries. more...
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Gaining 3.2 kg a Week
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 Comments
That's what a weekend camping will do 😁
30 Jul 18 by member: LSG417
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EddieS68's Weight History
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