Weigh In record (no journal entry) for 30 July 2018
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65.7 kg
Lost so far: 43.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 65.14g | Prot: 108.62g | Carbs: 17.90g.
Breakfast: Canto de Minas Creme de Ricota, Okoshi Torradas de Arroz Integral Orgânico, Queijo Branco, Café. Lunch: Patinho Grelhado, Azeite de Oliva, Agrião. Dinner: Patinho Grelhado, Agrião, Azeite de Oliva. Snacks/Other: Matte Leão Chá Matte Leão Zero, Cacau Show Tablete 70% Cacau, Vigor Iogurte Grego Zero Amora. more...
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Gaining 3.0 kg a Week
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ramousim's Weight History
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