Weigh In record (no journal entry) for 30 July 2018
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 7.55g | Prot: 19.22g | Carbs: 117.37g.
Breakfast: Огурец (без Кожуры), Красные Помидоры, Белый Хлеб. more...
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Gaining 0.7 kg a Week
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ahmedi.mira's Weight History
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