Weigh In record (no journal entry) for 30 July 2018
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55.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 23.26g | Prot: 37.57g | Carbs: 17.34g.
Breakfast: きゅうり, トマト, スクランブルエッグ. Dinner: きゅうり, 牛肉のステーキ, トマト. more...
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Losing 8.4 kg a Week
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hayano1218's Weight History
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