Weigh In record (no journal entry) for 30 July 2018
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71.8 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 77.34g | Prot: 164.15g | Carbs: 190.06g.
Dinner: Pudim de Leite Condensado, Habib's Kibe Cru, Azeite de Oliva Extra-Virgem. more...
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Losing 1.4 kg a Week
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fernandohcivileng's Weight History
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