Weigh In record (no journal entry) for 30 July 2018
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66.6 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 57.16g | Prot: 44.35g | Carbs: 22.80g.
Breakfast: Café (Infusão). Lunch: Torta Lowcarb salgada, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Pimentao Recheado. Dinner: Torta Lowcarb salgada. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 2.1 kg a Week
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suriancampos's Weight History
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