Weigh In record (no journal entry) for 30 July 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 25.60g | Prot: 54.26g | Carbs: 186.88g.
Breakfast: 水煎包, 牛奶, 蘋果（去皮）, 奇異果. Lunch: 軟白麵包, 鴨血, 高麗菜, 海帶, 煮熟的紅蘿蔔, 小黃瓜. Dinner: 便當. more...
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1476 kcal
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Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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cloverba's Weight History
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