Weigh In record (no journal entry) for 30 July 2018
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90.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 37.38g | Prot: 22.45g | Carbs: 152.54g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Auchan Lait Demi-Écrémé. Dinner: Heudebert Les Crackers Nature, Pommes Pink Lady, Pommes Granny-Smith. Snacks/Other: Starbucks Refresha Citron Vert (Venti). more...
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Gaining 1.4 kg a Week
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