Weigh In record (no journal entry) for 30 July 2018
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65.7 kg
Lost so far: 15.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 19.37g | Prot: 53.08g | Carbs: 130.86g.
Breakfast: Berna Latte Fresco Scremato, Conad Fette Biscottate Integrali (9g), Кофе Эспрессо. Lunch: Conad Melanzane Grigliate, Realvalle Fettine di Bovino Adulto, Colfiorito Semi di Chia, Лук, Болгарский Перец, Помидоры. Dinner: Pascoli Italiani Caciocavallo Silano Dop, Esselunga Minestrone Tagliato. Snacks/Other: Fatina Prugne Denocciolate, Fatina Prugne Denocciolate, Kinder Fetta Allo Yogurt, Sammontana Fruttiamo. more...
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1952 kcal
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Exercise:
Hiking - 11 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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Gaining 4.6 kg a Week
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svetlana.grigorenko's Weight History
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