CADENBRONN's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
78.5 kg Lost so far: 4.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1276 kcal Fat: 57.12g | Prot: 80.17g | Carbs: 105.90g.   Breakfast: Heudebert Biscottes, Nespresso Café, Monoprix Beurre Doux, Carrefour Confiture de Figues, Auchan Banane. Lunch: Danone Gervita Nature , Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Oeuf Dur, Carrefour Thon Albacore au Naturel. Dinner: Picard Cône Vanille, Tomates, 1664 Bière Blonde sans Alcool, Steak de Bœuf. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
1760 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Comments 
Ouais !!!!!!!  
30 Jul 18 by member: ray.d

     
 

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