Weigh In record (no journal entry) for 30 July 2018
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59.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 71.44g | Prot: 82.00g | Carbs: 186.73g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Alesto Cranberries, Grand Frais Noix de Cajou Crues , Babybel Mini Babybel, Wasa Léger , Gerblé Germe de Blé, Amora Cornichons Croq'doux, Nectarines, Salade Verte, Tomates, Sojasun Steak de Soja Curry, Créaline Purée de Carottes. Dinner: Cora Concombre au Yaourt, Quiche Maison, Olives Noires, Tomates, Haricots Verts, Vinaigrette, Elephant Infusion Élimination et Bien-Être, Pêches. Snacks/Other: Pomme Golden, La Tisanière Ligne Svelte, Gerblé Son d'avoine, Auchan Fromage Frais 0%. more...
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329 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Lover-dose's Weight History
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