Weigh In record (no journal entry) for 30 July 2018
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 55.33g | Prot: 142.01g | Carbs: 151.08g.
Breakfast: Chabrior Biscottes Complètes sans Sucres Ajoutés, Yoplait Perle de Lait Nature. Lunch: Riz Basmati (Cuit), Cabillaud, Haricots Verts. Dinner: Jardin Bio Courgettes Cuisinées, Alesto Mélange de Fruits Secs, Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés, Ondine Cream Prot. Snacks/Other: Auchan Confiture Abricots, Ker Cadelac Mini Madeleine, Auchan Compote de Pommes sans Sucre Ajouté, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Haricots Verts, Viande de Dinde Légère, Italiamo Courgettes Grillées. more...
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steady weight
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musclesophie66's Weight History
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