Weigh In record (no journal entry) for 30 July 2018
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 43.78g | Prot: 55.78g | Carbs: 89.13g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Myprotein Protein Granola . Lunch: Parmigiana di Melanzane, Pesca Noce, Uovo all'occhio di Bue, Prosciutto Crudo, Pane Comune. more...
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Gaining 1.0 kg a Week
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perseo73's Weight History
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