peggy0113's Journal, 30 Jul 18

體脂28.8
MC第一天
52.8 kg Lost so far: 4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1328 kcal Fat: 111.00g | Prot: 65.57g | Carbs: 30.60g.   Breakfast: 韓式泡菜, 大陸妹, 豆芽菜, 雞大腿. Dinner: 日本kewpie 凱薩沙拉醬, Costco 法國貝樂布利乾酪, 水煮蛋, 酪梨, 生酮香腸~小辣. more...
Gaining 2.1 kg a Week



     
 

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peggy0113's Weight History


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