我真的有吃那麼多嗎ㅠㅅㅠ
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 11.28g | Prot: 69.01g | Carbs: 65.35g.
Breakfast: 喜瑞爾 橙橘綜合果麥, 燕麥(即食,乾,濃縮), 無糖豆漿. Lunch: 甜豆, 金針菇, 雞胸肉(不吃皮), 南瓜. more...
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Gaining 4.6 kg a Week
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hanhan0710's Weight History
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