Weigh In record (no journal entry) for 30 July 2018
|
74 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 22.90g | Prot: 3.90g | Carbs: 18.30g.
Breakfast: 7-11 光合沙拉-凱薩醬, 7-11 洋芋沙拉佐生菜. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|