Weigh In record (no journal entry) for 30 July 2018
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.75g | Prot: 35.63g | Carbs: 167.02g.
Breakfast: 咖啡（機器沖泡）. Lunch: 水餃, 牛肉湯麵. Dinner: 義美 無糖豆漿. Snacks/Other: 珍珠奶茶. more...
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Gaining 2.5 kg a Week
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mattoby0526's Weight History
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