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hiromi.gotou0918
Journal
30 Jul 18
hiromi.gotou0918's Journal, 30 Jul 18
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昨日食べ過ぎちゃったのになんで減っるんだろう❓何か、怖い😧😧
70.7 kg
Lost so far:
0 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2018:
176 kcal
Fat: 5.14g | Prot: 10.65g | Carbs: 23.42g.
Breakfast:
サラダ.
Lunch:
紀文 とうふそうめん風 (160g).
more...
3037 kcal
Exercise:
Singing - 34 minutes, Google Fit - 23 hours and 26 minutes.
more...
Losing 0.7 kg a Week
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hiromi.gotou0918's Weight History
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