Weigh In record (no journal entry) for 28 July 2018
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 14.05g | Prot: 17.27g | Carbs: 89.60g.
Breakfast: Баурсак, Яблоки, Виноград, Творог 18%. more...
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Losing 4.2 kg a Week
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ahmedi.mira's Weight History
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