Weigh In record (no journal entry) for 12 April 2014
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120.0 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.20g | Prot: 38.77g | Carbs: 111.92g.
Breakfast: Weight Watchers Oat Chocolate Chip Cookies, Snackrite Cheese & Onion Crisps, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Dinner: Morrisons Kitchen Salt and Pepper Chicken, White Bread, Heinz Salad Cream, Heinz Salad Cream, White Bread, White Bread, White Bread. more...
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Robert_Bloxham's Weight History
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