Weigh In record (no journal entry) for 29 July 2018
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120.0 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 52.97g | Prot: 71.71g | Carbs: 183.24g.
Breakfast: Bananas , Hard-Boiled Egg , Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Bananas , Banana, Tetley Tea with Semi-Skimmed Milk, Soft Boiled Egg, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Ham and Cheese Sandwich , Ham and Cheese Sandwich , Fruit Smoothie (made with Fruit or Fruit Juice only), Tetley Tea with Semi-Skimmed Milk. more...
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3553 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Robert_Bloxham's Weight History
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