Süsse 60+'s Journal, 29 Jul 18

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Stillstand😀😀

98.5 kg Lost so far: 11.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

1238 kcal

Fat: 52.21g | Prot: 84.17g | Carbs: 107.81g. Breakfast: REWE Beste Wahl Milch 0,3%, Aldi Premium Iso Whey Protein. Lunch: Arla Skyr Honig. Dinner: Ostsee Fisch Stremel-Lachs, Popp Kartoffelcreme, Popp Baked Potatoes. Snacks/Other: Tomaten, Gut & Günstig Mini Fruities Waldfrucht. more...