Weigh In record (no journal entry) for 29 July 2018
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61.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.44g | Prot: 46.16g | Carbs: 96.40g.
Breakfast: Danone Yaourt Nature, Gayelord Hauser Levure de Bière, Kellogg's All-Bran Fibre Plus. Lunch: Pain Intégral, Carrefour Olives Noires à la Grecque, Salakis Feta, Tomate Cœur de Bœuf, Maïs, Salade Verte, Jambon. Dinner: Pain Intégral, Lidl St Paulin, Tomates. Snacks/Other: Brugnon. more...
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1716 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nadette59700's Weight History
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