Weigh In record (no journal entry) for 29 July 2018
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70.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 68.23g | Prot: 64.33g | Carbs: 186.38g.
Breakfast: Gekochtes Ei, Pfanni Kartoffel Püree Komplett, Lidl Stremellachs Pfeffer. Lunch: Lidl Hähnchenstreifen, Lidl Stremellachs Pfeffer, Erdnussbutter, Frischkäse (Fettarm), Pflaumen, REWE Reiswaffel, Goldähren Vital und Fit , Zentis Pflaumenmus. Snacks/Other: Ja! Donauwelle , Stadtbäckerei Junge Erdbeerschnitte, REWE Mini Eclairs. more...
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2430 kcal
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Exercise:
Joggen 9,6 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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annapera's Weight History
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