Weigh In record (no journal entry) for 29 July 2018
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.72g | Prot: 99.99g | Carbs: 169.91g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Bonneterre Lait Avoine Calcium. Lunch: Monoprix Beurre Doux, Viande de Dinde Légère, Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Dinner: Ketchup de Tomate, Sojasun Yaourt Nature, Viande de Dinde Légère, Alesto Noix de Cajou et Cranberries. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Alesto Noix de Cajou et Cranberries. more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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