Weigh In record (no journal entry) for 29 July 2018
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74 kg
Lost so far: 7.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 59.14g | Prot: 111.65g | Carbs: 84.36g.
Breakfast: Салат из Помидоров и Огурцов, Сливочное Масло, Вареное Яйцо, Манная Каша на Молоке, Белый Хлеб. Lunch: Пряник, Белый Хлеб, Курица по Французски. more...
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Gaining 0.7 kg a Week
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Адилечек's Weight History
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