Weigh In record (no journal entry) for 29 July 2018
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 90.40g | Prot: 56.35g | Carbs: 298.77g.
Breakfast: Milfina Kondensmilch 10%, Ja! Würfelzucker, Le Rustique Camembert, Marmelade, Goldähren Müslibrötchen, Hohes C Orangensaft . Lunch: Danone Fruchtzwerge, Banane, Kokosöl, Ei, Milfina Milch 1,5% Fett, Weißes Weizenmehl (Allzweck). Dinner: Donuts mit Schokoladenglasur, Netto Kirschen, Agrarfrost Black Pepper Frites. Snacks/Other: Kinder Bueno, Erdnussbutter, Nutella Nutella, Kinder Schoko Eier. more...
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Losing 0.5 kg a Week
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PonyUndKleid's Weight History
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