Weigh In record (no journal entry) for 29 July 2018
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 24.10g | Prot: 64.99g | Carbs: 35.56g.
Breakfast: Яйцо, Сыр Российский, Грецкие Орехи, Миндаль, Киви, Яичный Белок, Царь Овсянка. Lunch: Курица Вареная. Snacks/Other: Творог (Полностью Обезжиренный). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galek1991's Weight History
|