Weigh In record (no journal entry) for 28 July 2018
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117.0 kg
Lost so far: 17.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 19.02g | Prot: 29.17g | Carbs: 14.39g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Half and Half Cream, Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). more...
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Losing 1.0 kg a Week
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LaSeriesita's Weight History
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