kacramer1977's Journal, 24 May 10

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Weigh In record (no journal entry) for 24 May 2010

95.3 kg Lost so far: 17.7 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

791 kcal

Fat: 20.74g | Prot: 86.66g | Carbs: 77.61g. Breakfast: isopure, skim milk. Lunch: potato salad, sonic chicken sandwich. Dinner: fish fillet, baked french fries. Snacks/Other: Sugar Free Jello Pudding, Cranberry Apple Drink Mix. more...

2920 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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kacramer1977's Journal, 24 May 10

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kacramer1977's Weight History