Weigh In record (no journal entry) for 28 July 2018
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92.3 kg
Lost so far: 29.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 29.50g | Prot: 49.55g | Carbs: 57.90g.
Lunch: Santa Helena Paçoquita Diet (22g), Lucco Fit Burguer de Atum com Abóbora e Legumes. Dinner: Linea Chocolate Branco Zero Açúcar, Lucco Fit Burguer de Pupunha com Legumes. more...
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Losing 6.3 kg a Week
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