ilkasofia's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
56.4 kg Lost so far: 4.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
2527 kcal Fat: 56.88g | Prot: 112.10g | Carbs: 417.44g.   Lunch: Yogur, Pan, Bocadillo Veleño, Club Social Galletas Integrales, Quaker Avena en Hojuelas , Banano, Jugo de Mandarina, Galletas Saltinas, Banano, Elote, Carne Molida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Caldo de Carne. more...
steady weight

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ilkasofia's Weight History


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